San Fabian Beach, Pangasinan, Philippines

The San Fabian White Beach is just outside the town of San Fabian, situated just a few km north-east of Dagupan. From Nibaliw West to Bolasi stretches the crystal-clear waters of White Beach, formerly known as Center Beach. Like all beaches in the Lingayen Gulf, the sand here is not very white, but powdery gray. Watching the sunset over the horizon is a favorite pastime of beach goers here. There are plenty of resorts nearby and on the undeveloped beaches of Bolasi and Alacan.

Lazy "A" Resort have good accomodations. The more expensive cottages have two bedrooms and cooking facility. A restaurant and a swimming pool is available.

Telephone: +(63)(075) 5515014

At Sierra Vista Beach Resort, the cottages are solidly built and pleasantly furnished. A restaurant and a swimming pool is available.

Telephone: +(63)(075) 5512023

San Fabian PTA Beach Resort in Bolasi have tastefully furnished rooms and the suite is spacious. This resort was once the Presidential resthouse of the late President Ferdinand Marcos when he was travelling through northern Luzon.

Telephone: +(63)(075) 5236504

Excellent Accutane Lawyers!

We cannot deny the very fact that there were several people nowadays who suffer from overdose on accutane medicine. Accutane is mostly use for people who use to have acne problems. But if you are those people who happend to have accutane overdose which results to serious skin problem better consult your doctor and lwyer now.

If you happend to have accutane dosage by mistake of skin doctors then you have the right to claim justice for what happend on your skin. Specifically, it was uneasy to see ourself in a mirror full of readness in our face right? So, if you think that you need to consult your lawyer better do it now before its too late. If you don't have a lwyer yet I highly recommed you to consult the Accutane Lawsuit lawyers for they are one of the most experience lawyers for the said injuries.

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Facts about Asthma!

British scientists claim to have identified a key element in the development of chronic asthma. Remodeling occurs when the small airways in the lungs of people change gradually with time as their lungs respond to the presence of particles such as dust, pollen and mould in the air they breathe. Scientists from King’s College London and Imperial College London said that an important aspect of airway remodeling is changes to the muscle cells, which line the airways.

In people with asthma, these cells tend to multiply and become larger, increasing their ability to squeeze the airways and cause breathing difficulties. There is no known way of reversing airway remodeling once it has occurred. “It is widely believed that this remodeling in Asthma is in large part responsible for the chronicity of the disease,” said Professor Tak Lee, Head of the Division of Asthma and Allergy Research at King’s, who led the research.

“There are many features responsible for remodeling but a key component of this process involves an increased amount of smooth muscle in the airways,” Lee added. The study appears in the journal Proceedings of the National Academy of Sciences.

Health Wise...

Many people nowadays who been encountering a known problem ever since which we commonly called “obesity”. Obesity which leads to a health risk that may possibly cause death if this will not be prevented. Eating is not bad nor its good for our body to sustain our energy and eventually able us to live life longer. But I guess, there are people lacks on health education which probably the reason why some nor many of them are obese. Or they got an idea about it but they just can’t control their eating habits.

On the other hand, due to a rampant and increasing number of obesity as of this present age there are lots of companies exist that provides a safe and secure way of weight loss. But their are also some people prefers to undergone surgical operations rather than taking those medicines that will take effect for a longer period of time and probably they don’t know on what would be the side effect on it. Eventually, as some of the people prefers the surgical operation they don’t need to worry simply because its safe, secure and tested already.

Its the Tampa Lap band operation were an inflatable silicone prosthetic device which is the gastric band is placed around the top portion of the stomach via the keyhole laparoscopic surgery. This surgery is has been tested by a lot people already and clinically proven by certified surgeons. Furthermore, people should be aware on their health and demands of their body. they should react on what they feel and what are the needs of their body to avoid obesity.

Amazing deals on bullions!

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Facts about Breast Cancer!

Tan Ee Lyn – One of the most aggressive forms of breast cancer may originate in the cells lining the mammary ducts, which can be targeted in the fight against the disease, experts in Australia say.
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Basal breast cancers account for 20 percent of all breast cancers and are among the most aggressive. They occur in women carrying mutations of the tumour-suppressing gene BRCA1 and have long been thought to originate in breast stem cells.

However, a research team led by Jane Visvader and Geoff Lindeman from The Walter and Eliza Hall Institute of Medical Research in Australia has found that the real culprits may instead be pre-cancerous cells lining the mammary ducts.

The finding opens the way for developing new drugs or therapies to treat this form of breast cancer, Lindeman said. “BRCA1 women have approximately a 65 percent lifetime chance of developing breast cancer. Following surgery, treatment options available to these women are often limited to chemotherapy and radiotherapy, so identifying new treatment and prevention strategies is a priority for us,” he said in a statement.

Breast cancer is the most common type of cancer among women and one of the leading causes of their premature death. In the study, the researchers compared normal, non-cancerous breast tissues taken from BRCA1 mutation carriers, women not carrying the mutant gene, and women without the mutant gene but who had a positive family history of the disease.

Tissues from women with the mutant gene had high numbers of pre-cancerous cells lining the mammary ducts, they found. These pre-cancerous cells were also genetically more similar to basal breast tumour cells, they wrote in their paper, which was published in Nature Medicine.

“They are clearly abnormal cells as they have aberrant growth properties and the population is enlarged in BRCA1 mutation carriers,” said Visvader in an email to Reuters.

One way to prevent this cancer was to target these pre-cancerous mammary duct cells, she added. “Our gene profiling studies have revealed genes that could serve as possible tumour markers that can be used in breast cancer diagnosis — and has helped to identify possible therapeutic targets to treat (and possibly prevent) basal breast tumours,” Visvader said. Future work in this area is likely to help the next generation of women.”

Land Adventures in Philippines...

On just all about of Philippines’ 7107 islands, you can find exhilarating extreme adventures that allow you to explore our natural wonders.

Mountain Biking

Whether you’re a hardcore downhiller, or a jungle trail rider, or you simply crave for a leisure ride on flat bike trails, the Philippines is for you and you don’t even have to go far from Manila. There are excellent bike bike trails in the outskirts of the capital namely those in San Mateo, Rizal, and Santa Rosa, Laguna. But for demanding technical riding, you must try out the Aeta Jungle Luge trail in Subic Bay Freeport, or head off to Baguio City. It’s a jump-off point for many mountain bike trails that begin at the outskirts of the city and take riders as far as La Union and Nueva Vizcaya. Sagada is also a popular destination for mountain bikers. The Visaya Region is likewise dotted with dozens of trails like the Die Hard Trail in Loboc, Bohol.

Rock Climbing

Rock climbing has caught on big in the Philippines. There are currently about a dozen indoor walls in Metro Manila, plus great outdoor sites near Mania. Montalban, with its limestone cliffs as high as 300 feet, is a popular destination. There are also terrific cliffs near Baguio in the north, and down south in Atimonan, Quezon. But for a truly exotic rock climbing experience, check out the spectacular cliffs at El Nido and Coron; near the world-class beach resorts of Palawan.

Trekking

The Philippines is full of great trekking and mountaineering spots. Mountaineers flock to the nation’s highest peaks, like Mount Pulag in the north and Mount Apo, the country’s highest peak, in the southern island of Mindanao. But there are other great hiking and trekking sites, like the eerily beautiful Mount Pinatubo crater. Light treks can also be enjoyed in the outlying provinces of Metro Manila, like Laguna, Batangas, and Bulacan.

Cave Exploration

The Philippines is a haven for cave exploration enthusiasts. The caves in Sagada feature spectacular lime formations. These caves are also ancestral burial sites for the local indigenous people. the famous Callao cave has a “chapel” made of gothic-like arches formed by stalagmites and stalactites. And at dusk, visitors are treated to the sights of thousands of bats streaming out of the mouth of the cave. Meanwhile in Palawan, you can explore the St. Paul Subterranean River, the world’s longest underground waterway. No doubt there are still hundreds of fascinating caves in the Philippines that are still waiting to be discovered.

Bird Watching

The Philippines is truly a birdwatcher’s dream. The country is home to over 760 species of birds, including some of the rarest species in the world. The Candaba Swamp in Pampanga is a well-known bird sanctuary. As a stopover for birds migrating from the north Asia, rare birds like the Eurasian spoonbill and schrenck’s bittern have been spotted there. The Olango Island Wildlife Sanctuary, near Cebu, is also a paradise for birdwatchers. Over 50 different species of migratory birds have been spotted here, including the rare Chinese egret.

Web Finds: Gold Coins..

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Philippine Beaches...

Honda Bay, Palawan, Philippines

Despite its outstanding natural beauty, Palawan's 1,770 islands have been one of the least developed holiday destinations in Southeast Asia [apart from the famous El Nido Resorts]. So far the lack of commercialism has made Palawan very special, but it is becoming more popular particularly for international divers, as well as adventurers.

The ideal place for sun seekers and snorkellers is Honda Bay, which has several islets including Cannon Island, Bat Island and Starfish Island, with coral reefs breaking crystal clear water onto empty, fine white sand beaches. Arreceffi Island contains the luxury Dos Palmas Resort, while lesser accommodation can be found on other islands, or stay at Puerto Princesa and take a half hour boat trip to your favourite deserted beach.

Palawan also offers the Philippines' best dive spot at the Tubbataha Reef Marine Park, a World Heritage Site. Dive boats operate from March to May and can be arranged at Puerto Princesa, Palawan's capital. The city also offers all sorts of jungle eco-hikes and an 8.2 km underground river trip. Best Dec-May. Possible heavy rains June- November, but not necessarily.

Malapascua Island, Cebu

This tiny island, situated at the northeast tip of Cebu Island, is relatively new to the international market, but already rates highly on the the list of world's best beaches - some say it is the new Boracay.

This has also become a major dive centre, famous for the crowds of thresher sharks using the marine highway between Cebu and Leyte islands. Driest Feb-May, but OK the rest of the year too with mostly short spells of rain. Worst Oct-Dec.

Bantayan Island, Cebu

Bantayan island, 15km from the northern tip of Cebu is well-known for its powder white sands and crystal clear water, especially along the southwest coast. It is a low-key, laid-back resort with friendly locals. The beaches are considered as some of the most inviting resorts, particularly around Santa Fe. If you looking for a virgin paradise, try nearby Puo Island. Driest Feb-May, but OK the rest of the year too with mostly short spells of rain. Worst Oct-Dec.

Muelle Bay, Puerto Galera, Mindoro Island

Puerto Galera is an ideal place to do island-hopping from Luzon or a place to laze on pristine white sands and clear, warm water. The most popular beaches for swimming are White beach and Tamaraw Beach, while beaches near Sabang have best facilities for coral-cruising. For more tranquility try Big and Small Laguna Beaches. Puerto Galera also offers excellent inland nature walks. Best Nov-June. OK July-Oct [an occasional typhoon will bring rain/wind/rough seas for 2 or 3 days].

Puraran Beach, Catanduanes Island

Catanduanes Island lies in the Pacific Ocean just off Luzon and is one of the Philippines' major surf venues. Puraran Beach's white sand is very appealing, but currents can be dangerous in the surfing season [October].

There are other white sandy beaches, for instance Pamangal Beach near San Andres town or Igang Beach. Note that this is one of the wettest provinces of the country. Best April-June. Worst Nov-January.

Top 10 Amazing Beaches in the Philippines

If you are looking for a nice sunny place to take your vacation then you definitely have to consider going to the beaches of the Philippines. The Philippines is located in South East Asia and is one of the great tourist destinations in the area when it comes to tropical beaches.

Here is the top 10 beaches of the Philippines.

10. Siargao Island - This teardrop shaped island is located 800 kilometers southeast of Manila. It is considered to be the Surfing Capital of Asia and of the Philippines. Its proximity to the Philippine Deep and coupled by the waves of the Pacific has made Siargao island a popular venue for surfers. Watch out for local and international surfing competitions throughout the year. This is location is great for adventure seekers.

9. Pearl Farm resort - The Pearl Farm beach resort is one of the best resorts located in the Davao, southern part of the Philippines. The place used to be a pearl farm where they cultivated pearls but they have now transoformed it into a resort for everyone to enjoy.

8. El Nido - Considered to be the country's final fronteir, El nido is located in Palawan (island of the gods). This place offers great beaches at the same time take you away from the hustle an bustle of Urban life. Aside from its magnificent beaches El nido offers its visitors breathtaking sights of beautiful seacapes, towering marble cliffs and diverse wildlife.

7. Honda Bay - a series of islands that surround the capital of the southwestern province of Palawan. Visitors can enjoy a series of different activities from island hopping to diving and experience the cool waters of Honda Bay.

6. Dakak - is a private beach resort that about 750 meters long. Dakak Beach Resort is located near the provinces of Cebu and Dumaguete. It is situated in the city of Dapitan, exactly 15 minutes away from Jose Rizal's (Philippine National hero) place of exile. Natural spring waters from waterfalls supplies water to the pools of the resort. To reach Dakak Dipolog city will be the point of entry and a must try restaurant called KenDoughMagic Kaffei is located in this city. Many foreigners frequent this place because of the quality food and service.

5. Camiguin - The place has been affectionately called by some as the "Garden of Eden" in the Philippines. This pear shaped island is located off the coast of Misamis Oriental in northern Mindanao. It has great topography that will really lure you to come back again.

4. Panglao island - also known as the "little paradise of pure hearts", it is located near the island of bohol. The small island is known for its peaceful beach resorts and a variety of dive sites. One of the best destination for divers in the Philippines.

3. Mactan Island - The queen city of the south, Cebu city, has its fair share of beautiful beaches and historical landmarks. It is a tropical island resort where there are a lot of activities to do and enjoy.

2.Pagudpud - If you are looking for a place that you might compare to Hawaii then Pagudpud is the place for you. This secluded beach has long continuous white sands and inviting beachwaters. Very good place for long romantic walks on the beach.

1. Boracay - is the destination of choice for most locals and foreigners alike. The white sands and the cool waters of boracay is the backdrop to the hippest parties and events. They party the night away with great music and drinks coupled with a mix of fun-loving people. Tourist flock to the beach of boracay the whole year round. And it has become probably the most busiest beach in the Philippines.

So if you are looking for that great sunny getaway then look no further. The beaches of the Philippines caters to everyone. We have beaches for surfers, divers, party goers, for families and couples who just want to spend a quiet time at the beach. Take your pick and visit Philippines today!

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Until such time I came to the point that I search it here in the Web to look for the answer on my mind. Due to that, I landed to the site of usgoldbureau.com who happened to be the United States Gold Bureau company.

Eventually, United States Gold Bureau maintains an extensive inventory of certified Morgan Silver Dollars, including common-date, semi-key and key-date issues. In line with that, United States Gold Bureau can quickly locate and acquire most any Morgan Silver Dollar (or other certified coin) you're looking for that they don't currently have their inventory.

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Relief Stories: One Eyed Mom...

My mom only had one eye and I hated her. She was such an embarrassment. My mom ran a small shop at a flea market. She also collected little weeds and such to sell, anything for the money we needed. She was such an embarrassment.

There was this one day during elementary school. It was field day, and my mom came. I was so embarrassed. How could she do this to me? I threw her a hateful look and ran out. The next day at school…

“Your mom only has one eye?!?!” … and they taunted me. I wished that my mom would just disappear from this world, so I said to my mom, “mom… why don’t you have the other eye? if you’re only going to make me a laughingstock, why don’t you just die?!!!”

My mom did not respond. I guess I felt a little bad, but at the same time, it felt good to think that I had said what I’d wanted to say all this time. Maybe it was because my mom had not punished me, but I didn’t think that I had hurt her feelings very badly.

That night, I woke up and went to the kitchen to get a glass of water. Mom was crying there, so quietly, as if she was afraid that she might wake me. I took a look at her, and then turned away. Because of the thing I had said to her earlier, there was something pinching at me in the corner of my heart.

Even so, I hated my mother who was crying out of her one eye. So I told myself that I would grow up and become successful because I hated my one-eyed mom and our desperate poverty. Then I studied real hard. I left my mother and came to Seoul and studied, and then I got accepted in the Seoul University with all the confidence I had.

Then, I got married. I bought a house of my own and then I had kids, too… now I’m living happily as a successful man. I like it here because it’s a place that doesn’t remind me of my mom. This happiness was getting bigger and bigger, when… what?! Who’s this?! …it was my mother… still with her one eye. It felt as if the whole sky was falling apart on me. My little girl ran away, scared of my mom’s eye and I asked her, “who are you?!” “I don’t know you!!!” as if trying to make that real. I screamed at her,” How dare you come to my house and scare my daughter!” “GET OUT OF HERE NOW!!!” and to this, my mother quietly answered, “oh, I’m so sorry, I may have gotten the wrong address,” and she disappeared out of sight.

Thank goodness… she doesn’t recognize me. I was quite relieved. I told myself that I wasn’t going to care, or think about this for the rest of my life. Then a wave of relief came upon me. One day, a letter regarding a school reunion came to my house. So, lying to my wife that I was going on a business trip, I went after the reunion, went down to the old shack, that I used to call a house…just out of curiosity there, I found my mother fallen on the cold ground. But, I did not shed a single tear. She had a piece of paper in her hand…. It was a letter to me.

" My son, I think my life has been long enough now and won’t visit Seoul anymore. But would it be too much to ask if I wanted you to come visit me once in a while? I miss you so much and was so glad when heard you were coming for the reunion. But I decided not to go to the school…. for you… and I’m sorry that I only have one eye and I was an embarrassment for you. You see, when you were very little, you got into an accident, and lost your eye. As a mom, I couldn’t stand watching you having to grow up with only one eye. So, I gave you mine. I was so proud of my son that was seeing a whole new world for me, in my place, with that eye. I was never upset at you for anything you did.

The couple times that you were angry with me. I thought to myself, ‘it’s because he loves me…’ my son… oh, my son… "

Travel Info: Philippine Wonders Mayon Volcano...

Mayon is an active stratovolcano. The current cone was formed through pyroclastic and lava flows from past eruptions. Mayon is the most active of the active volcanos in the Philippines, having erupted over 49 times in the past 400 years.

It is located on the eastern side of Luzon, beside the Philippine Trench which is the convergent boundary where the Philippine Sea Plate is driven under the Philippine Mobile Belt. Where a continental plate or belt of continental fragments meets an oceanic plate, the lighter continental material overrides the oceanic plate, forcing it down into the earth’s mantle. Magma, formed where the rock melts, may be forced through weaknesses in the continental crust caused by the collision of the tectonic plates. One such exit point is Mayon.

Like other volcanoes located around the rim of the Pacific Ocean, Mayon is part of the Pacific Ring of Fire.

Mayon has had forty-nine eruptions in recorded history. The first recorded eruption was in 1616, the last major eruption ceased on 1 October 2006, although a devastating lahar followed on 30 November 2006. A further summit eruption occurred on 10 August 2008. Mayon Volcano on September 23, 1984

The most destructive eruption of Mayon occurred on February 1, 1814. Lava flowed but not as much compared to the 1766 eruption. Instead, the volcano was belching dark ash and eventually bombarding the town with tephra that buried the town of Cagsawa—only the bell tower of the town’s church remained above the new surface. Trees were burned; rivers were certainly damaged. Proximate areas were also devastated by the eruption with ash accumulating to 9 m (30 ft) in depth. 2,200 Albay locals perished in what is considered to be the most lethal eruption in Mayon’s history.

Mayon Volcano’s longest uninterrupted eruption occurred on June 23, 1897 which lasted for seven days of raining fire. Lava once again flowed down to civilization. Seven miles eastward, the village of Bacacay was buried 15 m (49 ft) beneath the lava. In Libog, 100 people were declared dead—incinerated by steam and falling debris or hot rocks. Other villages like San Roque, Misericordia and Santo Niño became deathtraps. Ash was carried in black clouds as far as 160 km (100 mi) from the catastrophic event. More than 400 persons were killed.